St. Francis de Sales says that in order to control anger, we must practice gentleness in our daily lives and collect ourselves calmly and gently whenever we begin to get angry. This will help us not to use anger to commit sin and leads us to behave more like Christ.
My latest article on Catholic365
— Read on www.catholic365.com/article/36676/st-francis-de-sales-guide-to-and-prayer-for-controlling-anger.html